Lighting plays a very important role in your health, mood, and even the speed at which a particular work is done. I hope you are getting the point of your parents fussing about lights in your study room, but here is a twist, good lighting in every part of your house has a significant effect on your mood hence health. It transforms a place fully, and a new aesthetic is added to your space. No doubt we all accept the fact that lighting is a must for performing essential tasks but what about non-essential ones- this is the notion which is yet to be accepted, we often leave the areas of our houses such as bathroom, dining, living room with little less lighting as the task performed there do not require much of lighting. But this should not be done, poor lighting affects your eye muscle forcing them to put more pressure to visualize an object, and hence of the reasons for frequent headaches, now don’t get confused too much of a bright light can also be the cause of migraine or head related problems, so how what type of lighting is the best and should be used since it has so much impact on our day-to-day lives.
Wall Lights Or Ceiling Lights
The concept of lighting dates back to the 19th century when fluorescent lights were invented by Edison, then came the mercury vapour light, high-intensity discharge, and the recent LEDs. Back before the fluorescent ones were invented, people used natural light as a method of lighting, the architecture, and orientation of the building were done in such a method that it can have natural lights maximum part of the day, and during the night the oil lamps and torches were used. Regarding the location of the light sources, studies show that a person with 3 pendant ceiling light has healthy eyes, and brain than with the wall style of lighting, as the wall style maximum illumination is with the corresponding wall, the opposite side of the wall arrangement receives less lumination, hence restricting the judicious use of space.
This forces the person to keep his arrangement of the room as per the light directions, moreover, the wall lighting gives light at a particular angle hence pressure is also exerted on the light, for a small duration it can be neglected, but for a prolonged session this may impact the overall eyesight of the person. On the other hand, 3 pendant ceiling light, the reason three lights in the ceiling is that they will illuminate the areas completely and equally, so no straining on one particular section of the eyes, and ceiling lights or the roof lighting as said illuminates the whole room as they are strategically heads.
The light is not blocked by the furniture, hence illuminating the whole room fully and completely. Ceiling lights are more eco-friendly, economic, and healthy for your eye and brain activity to function more easily.